Your access to a full body and mind experience
A Mindful Approach to Movement
We believe that life is all about balance. Some days we sweat, others we stretch, recover and restore.
At Insight we’ve created our class styles to fit into your lifestyle. We offer a variety of classes ranging from Reformer Pilates, Hot Pilates, Yoga, Barre, Teen FIT and Meditation. It’s your access to a full body and mind experience.
Each class style will challenge your body, refresh your mind and deliver a good time along the way.
