Reformer Stretch Class
INTENSITY LEVEL: 2
CLASS DURATION: 45 MINUTES
Stretch Reformer
A 45 minute stretch class on the Reformer, designed to release tension in the body, lengthen tight muscles and get you feeling limber and balanced. This is a class dedicated to getting you mobilising in all planes of movement and to help relieve sore and tight muscles.
You can expect to walk away from this class feeling stretched, energised, lengthened after our instructors take you through our specialised stretch flow.
Intensity Level 1