Mindful movement to thrive inside and out.
Mindful Movement Studio
At Insight, we believe in fostering meaningful connections between the body and mind.
We offer a variety of exercise classes in Mat and Reformer Pilates, Hot Pilates, Yoga, Barre, Teen FIT and Meditation. Inclusivity is important to us, so we cater to a variety of skill levels and age groups, including specialised classes for teens. Sessions range from a peaceful meditation to high-intensity workouts, giving you the option to listen to your body and connect in a way that feels appropriate on the day.
Designed by an award-winning project team, our studio offers dedicated mat and reformer spaces in a bespoke and boutique environment. Class sizes are intimate, giving you a more personalised experience and the option to maintain closer social connections to our community.
Our Studio is located on Level 1 & 2, 361A Buckley St, Aberfeldie VIC 3040
