Your local physiotherapy and clinical Pilates experts.
Trusted by our community in the Essendon area to deliver personalised care that helps you move better, feel stronger, and live confidently—without the wait.
⭐⭐⭐⭐⭐ RATED 5.0 ON GOOGLE
Call our team on (03) 9325 4567 or book online today.
What Our Clients Say About Us
⭐⭐⭐⭐⭐ 5.0 Insight Body and Mind - Read Our Reviews
“I cannot recommend Jacinta enough! From the moment I stepped into her clinic, I felt in such capable hands. Jacinta’s deep knowledge of physiotherapy really put me at ease and helped me understand my injury in a way I never had before. She explained everything so clearly, which made me feel much more informed and confident about my rehabilitation.
If you’re looking for a knowledgeable, thoughtful, and proactive physiotherapist, Jacinta is the one to see!”
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— Jonathan Karikas
☑️ Verified Google Review
“I had an Initial consultation Physiotherapy session with Jacinta Pedis after 6 months of pain in my hip and back after being recommended by a friend . For months practitioners couldn’t tell me what was wrong , Jacinta knew what it was within 5 mins of chatting. After not partaking in exercise for several months, I was back with in a couple weeks and able to complete whole session of Pilates!!! And can consistently without any flare ups for 3 months now!!
All I can say is thank you thank you!!!”
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— Sophie Fazzolari
☑️ Verified Google Review
“I saw Jacinta after hurting my back and she helped me regain full range of motion. I felt comfortable in her presence and her skill in using the clinical pilates equipment was fantastic. Would highly recommend!!.”
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— Brittany Seit
☑️ Verified Google Review
Physiotherapy Services
You can schedule an appointment online or call us at (03) 9325 4567. Once booked, our team will send you an intake form to get started. With no wait times, you can see one of our experienced physiotherapists right away and start your journey to better health.
Clinical Pilates Services
Our physio-led clinical Pilates services require an initial physiotherapy consultation before booking. This ensures we understand your unique needs and goals, allowing us to create a tailored clinical Pilates plan that supports your recovery, strength, and overall well-being.
New to Insight? Booking your initial consultation is easy!
Looking for a comprehensive clinical Pilates service?
Kickstart your recovery and experience a tailored approach to movement with our clinical Pilates starter pack. Designed to strengthen, balance, and support your body’s optimal performance through expert guidance in a personalised setting, ensuring safe and effective progress.
Providing the highest level of care to support your movement, recovery, and well-being at the best value.
Clinical Pilates Starter Pack
x1 Initial physiotherapy consult (45mins)
x1 Private clinical Pilates session (45mins)
x5 1:2 clinical Pilates sessions (45mins each)
$345
Valued at $505, save $160!
