Psychological Treatment and Counselling

Counselling is a process through which clients work one-on-one with the psychologist to explore their feelings, beliefs, or behaviours in a safe, caring and confidential environment.

People seek counselling for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater insight about themselves. We use evidence-based approaches such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behavioural Therapy, Exposure Therapy, Positive Psychology, Mindfulness and others, ensuring we can provide a range of therapies that can meet the needs of our clients.


Our psychologists can help you with but not limited to:

  • Depression

  • Anxiety

  • Trauma

  • Low Self Esteem

  • Grief and Loss

  • Stress Management

  • Child & Adolescent Issues

  • Relationship Difficulties

  • Anger Management

  • Substance Use

  • Bipolar Disorder

  • Adjustment Disorder

  • Assertiveness and Communication

  • Conflict Resolution

  • Sexual Disorders and Sexual Dysfunction

  • Personality Issues and Disorders

  • Eating Disorders

  • Attention Deficit Hyperactivity Disorder / ADHD

To find out more about our fees, click here or contact us on 9325 4567 or email info@insightpsychology.melbourne for more information.

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